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Welcome to West Coast Mitts, your premier destination for professional boxing training on the West Coast. Led by experienced boxing trainer Rafael Ochoa. Whether you’re a beginner looking to learn the basics or an advanced fighter seeking to elevate your technique, our tailored programs will help you achieve your goals. Join our community today and unleash your full potential.
Meet Head Coach Rafael Ochoa, a highly skilled and experienced boxing trainer dedicated to helping individuals excel in the ring. With a deep passion for the sport, Coach Ochoa brings a wealth of knowledge and expertise to his training programs.
Getting started is easy! Simply reach out to us through our contact page or give us a call to schedule your first training session.
Not at all! We welcome individuals of all skill levels, including beginners with no prior experience. Our training programs are designed to cater to your specific needs, whether you’re starting from scratch or looking to advance your existing skills.
We offer training programs for individuals of all ages. However, for minors under the age of 18, we require parental consent and supervision during the training sessions.
The frequency of your training sessions depends on your goals and availability. I recommend two to three sessions per week to ensure consistent progress.
Absolutely! While some of my clients train for competitive boxing, many others train for fitness, self-defense, or simply to enjoy the physical and mental benefits of boxing. I tailor our training programs to your individual goals, ensuring you get the most out of your sessions regardless of whether you want to compete or not.
The duration of each training session may vary depending on the program and your preferences. Typically, sessions average 60 minutes to ensure a comprehensive workout that includes warm-up, technique training, conditioning, and cool-down.
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