West Coast Mitts Sessions

Join exhilarating sessions and enhance your boxing skills. I will guide you through precision, speed, and footwork exercises, helping you explore fluidity and rhythm in your boxing technique. Elevate your boxing repertoire and reserve your spot today!

Adult Lessons

Discover the thrill of boxing and unlock your full potential with our Adult Lessons. Whether you’re a beginner or looking to refine your skills, our experienced trainers will provide personalized guidance to help you achieve your fitness and boxing goals. Learn proper techniques, improve your coordination, build strength, and boost your confidence in a supportive and inclusive environment. Take the first step towards a healthier and more empowered you.

Schedule:

Beginners & Intermediate
  • Wed-Fri 6:00 pm - 7:00 pm
  • Mon-Fri 5:00 pm - 6:00 pm

Advanced

  • Mon-Fri 7:00 pm - 8:00 pm
  • Sat-Sun 11:00 pm - 12:00 pm

Kids Group Lessons

Introduce your child to the thrilling boxing classes. Tailored for beginners or those refining their skills, I provide personalized guidance to help children achieve fitness and boxing goals. From mastering techniques to boosting confidence in a supportive environment, take the first step towards self-defense, confidence boosting, and empowering your child. 

Schedule:

Beginners & Intermediate
  • Mon - Fri 5:00 pm - 6:00 pm

Advanced

  • Mon - Fri 6:15 pm - 7:15 pm

Ages:

  • 4 to 18 years (All levels)
It is impossible to fully describe Rafael’s excellence in coaching. He is extremely knowledgeable in all aspects of Boxing, and he uses this expertise to constantly evolve and improve my practice. Each session is dynamic and great balance of fitness and technique. Would highly recommend working with Rafael!
Gary S.
I have been working with Rafael for two years and I absolutely love it! Rafael programs the best workout of my week. He creates a fun and engaging workout with a fusion of strength training, cardio, and boxing techniques. He brings a youthful energy and great vibes to the sessions with his positive attitude, fantastic music playlists, and refreshing programming. I always feel energized and happy after a boxing session with Rafa. 12/10 would recommend.
Nina B.
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